together we can break through together we can break through together we can break through together we can break through together we can break through

your journey to healing
and wellness starts here

your journey to healing and wellness starts here

Empowerment Through Therapy

At Breakthrough Counseling, I provide
a trauma-informed, strength-based, and culturally responsive space where you feel supported, respected, and empowered.

I believe in acceptance, inclusion,
and honoring your unique story—
values that guide every part of my work.

Therapy with me is always tailored to
your individual needs, because no two
journeys are the same. I'm here to walk beside you as you reclaim your voice, rediscover
your resilience, and break through.

At Breakthrough Counseling, I provide a trauma-informed, strength-based,
and culturally responsive space where you feel supported, respected, and empowered.
I believe in acceptance, inclusion, and honoring your unique story—values that guide
every part of my work. Therapy with me is always tailored to your individual needs,
because no two journeys are the same. I'm here to walk beside you as you
reclaim your voice, rediscover your resilience, and break through.

My commitment to you

about me

I’m a Licensed Clinical Social Worker who truly loves helping
others. I’m here to create a welcoming space where you feel
deeply seen, heard, and empowered.

For the past 9 years, I’ve supported clients through some of
life’s toughest challenges, and I’m continually inspired by the breakthroughs that unfold in our work together.

I bring warmth, curiosity, compassion, and humor to every session. Clients often tell me they feel safe showing up as their full selves—even when part of our work is discovering who that authentic self truly is and learning to love that person wholeheartedly.

My style is collaborative and down-to-earth. I’m not here to give
you all the answers, but to help you explore and uncover your own. I’ll offer guidance, perspective, and encouragement—celebrating
your progress while nurturing your healing and growth.

If you’re ready to begin, I’m here for you. I look forward to witnessing your Breakthrough.

Hi, I'm Becca.

meet your therapist

I’m a Licensed Clinical Social Worker who truly
loves helping others. I’m here to create a welcoming
space where you feel deeply seen, heard, and empowered.

For the past 9 years, I’ve supported clients through some
of life’s toughest challenges, and I’m continually inspired
by the breakthroughs that unfold in our work together.

I bring warmth, curiosity, compassion, and humor
to every session. Clients often tell me they feel safe
showing up as their full selves—even when part of our
work is discovering who that authentic self truly is
and learning to love that person wholeheartedly.

My style is collaborative and down-to-earth.
I’m not here to give you all the answers, but to help
you explore and uncover your own. I’ll offer guidance, perspective, and encouragement—celebrating your
progress while nurturing your healing and growth.

If you’re ready to begin, I’m here for you.
I look forward to witnessing your Breakthrough.

Hi, I'm Becca.

meet your therapist

Rebecca Paushter
Licensed Clinical Social Worker, LCSW125766

Eclectic Therapy

Your story is unique to you.
I align evidence-based treatment methods
and interventions to your individual
set of needs and experiences.

You are the expert in your own life.
My role as a therapist is to serve as a
guide as you re-author your personal
narrative with intention and meaning.

narrative Therapy

While feelings related to the past may
be unconscious, they can continue to hold
power in your life. Learn to overcome
challenges by processing your earlier
lived experiences and emotions.

Psychodynamic Therapy

While feelings related to the past may be unconscious, they can continue to hold power in your life. Learn to overcome challenges by processing your earlier
lived experiences and emotions.

IFS helps you explore the different
“parts” of yourself with curiosity and
compassion—fostering healing, clarity,
balance, and inner harmony.

IFS helps you explore the different
“parts” of yourself with curiosity
and compassion—fostering healing,
clarity, balance, and inner harmony.

Internal Family Systems Therapy

Your life journey shapes how you see
the world. However, often thoughts
get distorted along the way, leading
to unhealthy thinking patterns.
Through CBT, we will work to refute
cognitive distortions, change unhelpful
behaviors, and build new ways of coping.

Your life journey shapes how you see
the world. However, often thoughts
get distorted along the way, leading
to unhealthy thinking patterns. Through CBT, we will work to refute cognitive distortions, change unhelpful behaviors, and build new ways of coping.

Cognitive Behavioral Therapy

By learning to accept thoughts and feelings
without judgment, creating distance from
them, and taking committed action aligned
with your personal values, ACT helps
you live a full and meaningful life.

By learning to accept thoughts and feelings without judgment, creating distance from them, and taking committed action aligned with your personal values, ACT helps
you live a full and meaningful life.

Acceptance and Commitment Therapy

learn more

my approach

offering individual teletherapy sessions
for adults throughout California

offering individual teletherapy sessions for adults throughout California

areas of focus

explore more

areas of focus

If there’s one thing we know for sure—it’s that life keeps changing. Transitions, whether exciting or upsetting, can
leave you feeling unsteady. Learn to navigate these changes,
so you can move forward with clarity and confidence.

Life Transitions

Therapy provides a non-judgmental space to explore your experiences in relationships. Develop skills to strengthen your current connections and foster new, meaningful relationships.

Relationships

Trauma is a spectrum from which no one is completely shielded. Process past traumas, recognize overcoming them as a testament to your resilience and strength, and move forward in your healing journey.

Trauma recovery

Living with a mood disorder—such as depression or bipolar disorder—can be challenging, but you don't have to face it alone. Therapy offers support on your journey, helping you gain insight and move toward a balanced, stable, and fulfilling life.

Mood Disorders

Live authentically with a strong sense of self, by learning
to forgive, accept, and love every part of who you are. Nurture a positive relationship with yourself by honoring your needs, setting healthy boundaries, and embracing your uniqueness.

Identity & self-love

Feel in control of your anxiety and lessen its impact on your daily life by identifying triggers, distancing yourself from anxious thoughts and feelings, and creating effective strategies to manage your symptoms.

Anxiety Disorders

Find clarity and direction to create meaningful change. Through therapy, you’ll reconnect with your values, strengthen your inner resilience, and take intentional, grounded steps toward a more authentic and fulfilling life.

meaning & purpose

Life Transitions

If there’s one thing we know for sure—
it’s that life keeps changing. Transitions, whether exciting or upsetting, can leave you feeling unsteady. Learn to navigate these
changes, so you can move forward with clarity and confidence.

Psychotherapy—also known as talk therapy—offers a safe and supportive space for you to explore and understand your thoughts and feelings with the guidance of a licensed mental health professional so
you can successfully overcome challenges, develop healthy coping cycles, enhance relationships, cultivate greater self-awareness and clarity, and improve overall wellbeing. We’ll work together to accomplish your goals, utilizing evidence-based practices that best fit your individual needs, and move at a pace
that feels comfortable for you.

Relationships

Therapy provides a non-judgmental space
to explore your experiences in relationships. Develop skills to strengthen your current connections and foster new, meaningful relationships.

Psychotherapy—also known as talk therapy—offers a safe and supportive space for you to explore and understand your thoughts and feelings with the guidance of a licensed mental health professional so
you can successfully overcome challenges, develop healthy coping cycles, enhance relationships, cultivate greater self-awareness and clarity, and improve overall wellbeing. We’ll work together to accomplish your goals, utilizing evidence-based practices that best fit your individual needs, and move at a pace
that feels comfortable for you.

Trauma recovery

Trauma is a spectrum from which no one is completely shielded. Process past traumas, recognize overcoming them as a testament to your resilience and strength, and move forward in your healing journey.

Psychotherapy—also known as talk therapy—offers a safe and supportive space for you to explore and understand your thoughts and feelings with the guidance of a licensed mental health professional so
you can successfully overcome challenges, develop healthy coping cycles, enhance relationships, cultivate greater self-awareness and clarity, and improve overall wellbeing. We’ll work together to accomplish your goals, utilizing evidence-based practices that best fit your individual needs, and move at a pace
that feels comfortable for you.

Mood Disorders

Living with a mood disorder—such as depression or bipolar disorder—can be challenging, but you don't have to face it alone. Therapy offers support on your journey, helping you gain insight and move toward a balanced, stable, and fulfilling life.

Psychotherapy—also known as talk therapy—offers a safe and supportive space for you to explore and understand your thoughts and feelings with the guidance of a licensed mental health professional so
you can successfully overcome challenges, develop healthy coping cycles, enhance relationships, cultivate greater self-awareness and clarity, and improve overall wellbeing. We’ll work together to accomplish your goals, utilizing evidence-based practices that best fit your individual needs, and move at a pace
that feels comfortable for you.

Identity & self-love

Live authentically with a strong sense of self, by learning to forgive, accept, and love every part of who you are. Nurture a positive relationship with yourself by honoring your needs, setting healthy boundaries, and embracing your uniqueness.

Psychotherapy—also known as talk therapy—offers a safe and supportive space for you to explore and understand your thoughts and feelings with the guidance of a licensed mental health professional so
you can successfully overcome challenges, develop healthy coping cycles, enhance relationships, cultivate greater self-awareness and clarity, and improve overall wellbeing. We’ll work together to accomplish your goals, utilizing evidence-based practices that best fit your individual needs, and move at a pace
that feels comfortable for you.

Anxiety Disorders

Feel in control of your anxiety and lessen
its impact on your daily life by identifying triggers, distancing yourself from anxious thoughts and feelings, and creating effective strategies to manage your symptoms.

Psychotherapy—also known as talk therapy—offers a safe and supportive space for you to explore and understand your thoughts and feelings with the guidance of a licensed mental health professional so
you can successfully overcome challenges, develop healthy coping cycles, enhance relationships, cultivate greater self-awareness and clarity, and improve overall wellbeing. We’ll work together to accomplish your goals, utilizing evidence-based practices that best fit your individual needs, and move at a pace
that feels comfortable for you.

meaning & purpose

Find clarity and direction to create meaningful change. Through therapy, you’ll reconnect with your values, strengthen your inner resilience, and take intentional, grounded steps toward a more authentic and fulfilling life.

Psychotherapy—also known as talk therapy—offers a safe and supportive space for you to explore and understand your thoughts and feelings with the guidance of a licensed mental health professional so
you can successfully overcome challenges, develop healthy coping cycles, enhance relationships, cultivate greater self-awareness and clarity, and improve overall wellbeing. We’ll work together to accomplish your goals, utilizing evidence-based practices that best fit your individual needs, and move at a pace
that feels comfortable for you.

your journey to healing and wellness starts here

your journey to healing and wellness starts here

Empowerment Through Therapy

My commitment to you

Hi, I'm Becca.

meet your therapist

Hi, I'm Becca.

meet your therapist

Rebecca PaushterLicensed Clinical Social Worker, LCSW125766

Eclectic Therapy

narrative Therapy

While feelings related to the past may be unconscious, they can continue to hold power in your life. Learn to overcome challenges by processing your earlier lived experiences and emotions.

Psychodynamic Therapy

While feelings related to the past may be unconscious, they can continue to hold power in your life. Learn to overcome challenges by processing your earlier lived experiences and emotions.

IFS helps you explore the different “parts” of yourself with curiosity and compassion—fostering healing, clarity, balance, and inner harmony.

IFS helps you explore the different “parts” of yourself with curiosity and compassion—fostering healing, clarity, balance, and inner harmony.

Internal Family Systems Therapy

Cognitive Behavioral Therapy

Acceptance and Commitment Therapy

my approach

offering individual teletherapy sessions for adults throughout California

offering individual teletherapy sessions for adults throughout California

areas of focus

meaning & purpose

Anxiety Disorders

Identity & Self-love

Mood Disorders

Trauma recovery

Relationships

Life Transitions

areas of focus

If there’s one thing we know for sure—it’s that life keeps changing. Transitions, whether exciting or upsetting, can leave you feeling unsteady. Learn to navigate these changes, so you can move forward with clarity and confidence.

Life Transitions

Therapy provides a non-judgmental space to explore your experiences in relationships. Develop skills to strengthen your current connections and foster new, meaningful relationships.

Relationships

Trauma is a spectrum from which no one is completely shielded. Process past traumas, recognize overcoming them as a testament to your resilience and strength, and move forward in your healing journey.

Trauma recovery

Living with a mood disorder—such as depression or bipolar disorder—can be challenging, but you don't have to face it alone. Therapy offers support on your journey, helping you gain insight and move toward a balanced, stable, and fulfilling life.

Mood Disorders

Live authentically with a strong sense of self, by learning to forgive, accept, and love every part of who you are. Nurture a positive relationship with yourself by honoring your needs, setting healthy boundaries, and embracing your uniqueness.

Identity & self-love

Feel in control of your anxiety and lessen its impact on your daily life by identifying triggers, distancing yourself from anxious thoughts and feelings, and creating effective strategies to manage your symptoms.

Anxiety Disorders

Find clarity and direction to create meaningful change. Through therapy, you’ll reconnect with your values, strengthen your inner resilience, and take intentional, grounded steps toward a more authentic and fulfilling life.

meaning & purpose

Life Transitions

If there’s one thing we know for sure—it’s that life keeps changing. Transitions, whether exciting or upsetting, can leave you feeling unsteady. Learn to navigate thesechanges, so you can move forward with clarity and confidence.

Relationships

Therapy provides a non-judgmental space to explore your experiences in relationships. Develop skills to strengthen your current connections and foster new, meaningful relationships.

Trauma recovery

Trauma is a spectrum from which no one is completely shielded. Process past traumas, recognize overcoming them as a testament to your resilience and strength, and move forward in your healing journey.

Mood Disorders

Living with a mood disorder—such as depression or bipolar disorder—can be challenging, but you don't have to face it alone. Therapy offers support on your journey, helping you gain insight and move toward a balanced, stable, and fulfilling life.

Identity & self-love

Live authentically with a strong sense of self, by learning to forgive, accept, and love every part of who you are. Nurture a positive relationship with yourself by honoring your needs, setting healthy boundaries, and embracing your uniqueness.

Anxiety Disorders

Feel in control of your anxiety and lessen its impact on your daily life by identifying triggers, distancing yourself from anxious thoughts and feelings, and creating effective strategies to manage your symptoms.

meaning & purpose

Find clarity and direction to create meaningful change. Through therapy, you’ll reconnect with your values, strengthen your inner resilience, and take intentional, grounded steps toward a more authentic and fulfilling life.

let's take the first step together

let's take the first step together

are you ready to live life on your own terms?

are you ready to live life on your own terms?

your journey to healing
and wellness starts here

Rebecca Paushter
Licensed Clinical Social Worker, LCSW125766

While feelings related to the past may
be unconscious, they can continue to hold
power in your life. Learn to overcome
challenges by processing your earlier
lived experiences and emotions.

While feelings related to the past may be unconscious, they can continue to hold power in your life. Learn to overcome challenges by processing your earlier
lived experiences and emotions.

IFS helps you explore the different
“parts” of yourself with curiosity and
compassion—fostering healing, clarity,
balance, and inner harmony.

IFS helps you explore the different
“parts” of yourself with curiosity
and compassion—fostering healing,
clarity, balance, and inner harmony.

offering individual teletherapy sessions
for adults throughout California

If there’s one thing we know for sure—it’s that life keeps changing. Transitions, whether exciting or upsetting, can
leave you feeling unsteady. Learn to navigate these changes,
so you can move forward with clarity and confidence.

Live authentically with a strong sense of self, by learning
to forgive, accept, and love every part of who you are. Nurture a positive relationship with yourself by honoring your needs, setting healthy boundaries, and embracing your uniqueness.

If there’s one thing we know for sure—
it’s that life keeps changing. Transitions, whether exciting or upsetting, can leave you feeling unsteady. Learn to navigate these
changes, so you can move forward with clarity and confidence.

Therapy provides a non-judgmental space
to explore your experiences in relationships. Develop skills to strengthen your current connections and foster new, meaningful relationships.

Feel in control of your anxiety and lessen
its impact on your daily life by identifying triggers, distancing yourself from anxious thoughts and feelings, and creating effective strategies to manage your symptoms.

are you ready to live life
on your own terms?