your journey to healing
and wellness starts here
your journey to healing and wellness starts here
Empowerment Through Therapy
At Breakthrough Counseling, I provide
a trauma-informed, strength-based, and culturally responsive space where you feel supported, respected, and empowered.
I believe in acceptance, inclusion,
and honoring your unique story—
values that guide every part of my work.
Therapy with me is always tailored to
your individual needs, because no two
journeys are the same. I'm here to walk beside you as you reclaim your voice, rediscover
your resilience, and break through.
At Breakthrough Counseling, I provide a trauma-informed, strength-based,
and culturally responsive space where you feel supported, respected, and empowered.
I believe in acceptance, inclusion, and honoring your unique story—values that guide
every part of my work. Therapy with me is always tailored to your individual needs,
because no two journeys are the same. I'm here to walk beside you as you
reclaim your voice, rediscover your resilience, and break through.
My commitment to you
I’m a Licensed Clinical Social Worker who truly loves helping
others. I’m here to create a welcoming space where you feel
deeply seen, heard, and empowered.
For the past 8 years, I’ve supported clients through some of
life’s toughest challenges, and I’m continually inspired by the breakthroughs that unfold in our work together.
I bring warmth, curiosity, compassion, and humor to every session. Clients often tell me they feel safe showing up as their full selves—even when part of our work is discovering who that authentic self truly is and learning to love that person wholeheartedly.
My style is collaborative and down-to-earth. I’m not here to give
you all the answers, but to help you explore and uncover your own. I’ll offer guidance, perspective, and encouragement—celebrating
your progress while nurturing your healing and growth.
If you’re ready to begin, I’m here for you. I look forward to witnessing your Breakthrough.
Hi, I'm Becca.
meet your therapist
I’m a Licensed Clinical Social Worker who truly
loves helping others. I’m here to create a welcoming
space where you feel deeply seen, heard, and empowered.
For the past 8 years, I’ve supported clients through some
of life’s toughest challenges, and I’m continually inspired
by the breakthroughs that unfold in our work together.
I bring warmth, curiosity, compassion, and humor
to every session. Clients often tell me they feel safe
showing up as their full selves—even when part of our
work is discovering who that authentic self truly is
and learning to love that person wholeheartedly.
My style is collaborative and down-to-earth.
I’m not here to give you all the answers, but to help
you explore and uncover your own. I’ll offer guidance, perspective, and encouragement—celebrating your
progress while nurturing your healing and growth.
If you’re ready to begin, I’m here for you.
I look forward to witnessing your Breakthrough.
Hi, I'm Becca.
meet your therapist
Rebecca Paushter
Licensed Clinical Social Worker, LCSW125766
Eclectic Therapy
Your story is unique to you.
I align evidence-based treatment methods
and interventions to your individual
set of needs and experiences.
You are the expert in your own life.
My role as a therapist is to serve as a
guide as you re-author your personal
narrative with intention and meaning.
narrative Therapy
Your life journey shapes how you see
the world. However, often thoughts
get distorted along the way, leading
to unhealthy thinking patterns.
Through CBT, we will work to refute
cognitive distortions, change unhelpful
behaviors, and build new ways of coping.
Cognitive Behavioral Therapy
Your life journey shapes how you see
the world. However, often thoughts
get distorted along the way, leading
to unhealthy thinking patterns. Through CBT, we will work to refute cognitive distortions, change unhelpful behaviors, and build new ways of coping.
By learning to accept thoughts and feelings without judgment, creating distance from them, and taking committed action aligned with your personal values, ACT helps
you live a full and meaningful life.
By learning to accept thoughts and feelings
without judgment, creating distance from
them, and taking committed action aligned
with your personal values, ACT helps
you live a full and meaningful life.
Acceptance and Commitment Therapy
While feelings related to the past may
be unconscious, they can continue to hold
power in your life. Learn to overcome
challenges by processing your earlier
lived experiences and emotions.
While feelings related to the past may be unconscious, they can continue to hold power in your life. Learn to overcome challenges by processing your earlier
lived experiences and emotions.
Psychodynamic Therapy
DBT teaches skills in mindfulness, emotion regulation, interpersonal effectiveness
and distress tolerance. By developing these
skills, you’ll be better equipped to manage
intense emotions, navigate relationships,
and handle life's challenges with
greater balance and resilience.
DBT teaches skills in mindfulness,
emotion regulation, interpersonal effectiveness and distress tolerance.
By developing these skills, you’ll be
better equipped to manage intense emotions, navigate relationships,
and handle life's challenges with
greater balance and resilience.
Dialectical Behavioral Therapy
offering individual teletherapy sessions
for adults throughout California
offering individual teletherapy sessions for adults throughout California
